Reminder: Go Easy on Yourself

Everyone feels unmotivated at times. And it can even be a self-fulfilling prophecy, if you let it. Adopting a positive outlook, or even just improving your outlook, may feel difficult — even unattainable. Taking control of your life, breaking out of a slump, and kickstarting your motivation again may even sound out of reach and impossible, but there are simple daily steps you can take to turn it around.